- Vitamins- rich in vitamin B vitamins, C, and E, calcium, zinc, iron, magnesium, phosphorous and amino acids.
- Sexual function- boosts libido and increases endurance, balances hormones and increases fertility.
- Health and mood- alleviates cramps, body pain, hot flashes, anxiety, mood swings, and depression
- Energy- increase stamina and improve workout performance
- General health- supplies iron and helps restore red blood cells, keeps your bones and teeth healthy, increase in muscle mass.
- Skin- it helps to clear acne and blemishes.
Mood balance- helps to overcome anxiety, stress, depression or mood swings.
Mix into smoothies, yoghurt, cereal, oatmeal, muesli, fruit juice, or bake into cakes or cookies. Maca banana pancake recipe.
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